TCM Diet Therapy & Health
食疗与健康

Description

10 堂课

课程以华语授课
Course is conducted in Mandarin

“Preventive treatment“ is an important concept in Chinese medicine. People take food as the sky, and diet not only maintains people’s lives but also provides the nutrients and vitamins needed to maintain human life. People can improve their immunity and disease resistance by eating ingredients suitable for their physique. The so-called “medicine and food are the same source”, if the ingredients are properly matched, the food is not only delicious but also improves physical fitness, enhances immunity and promotes health. By attending this course, students have the opportunity to learn the preparation of dietary remedies and medicinal meals.

This course allows you to:

Learn the traditional Chinese medicine perspective, Sub-health, and its morbidity, cause & dietary therapy

“治未病”也就是预防性治疗，是中医学中一个重要的理念。民以食为天，饮食不但维持着人们的生命，也提供了维护人体生命所需的营养素和维生素。人们可通过进食适合自己体质的食材提高个人的免疫力和抗病力。所谓“药食同源”，食材如果搭配得当，食物不但美味可口，还能改善体质，增强免疫力，促进健康。参加此课程，学员不但能学习到食物的性味， 寒热，归经，配搭与禁忌，也有机会学习食疗方与药膳的制作。此课程让您以 中医的角度认识 亚健康及其发病 原因；并利用食疗 缓解这一方面的问题。