中医 – 不和慢性病做朋友
TCM – Don’t be a Friend of Chronic Diseases
(CT Hub)

Description

10 堂课
10 Lessons

这课程让您以中医的角度了解一般慢性病的发病原因及自我可做的防治工作。当中包括生活习惯，运动和情志的调整及穴位和食疗方面的知识。

防治常见慢性病的目的
➢提高生活质量
➢减缓生理性老化
➢避免并发症的发生
➢减少致残及致死率

This course allows you to understand the causes of common chronic diseases and the prevention and treatment work you can do from the perspective of Chinese medicine. It includes knowledge of lifestyle habits, exercise and emotional adjustment, acupuncture points and dietary therapy.

The purpose of prevention and treatment of common chronic diseases
➢ Improve quality of life
➢ Slows down physiological aging
➢ Avoid complications
➢ Reduce disability and fatality

There will be no class on 29 April 2026, 13 May 2026 and 27 May 2026.
2026年4月29日,2026年5月13日和2026年5月27日停课。