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Ageing Strong To Stay Independent
(Pasir Ris West Wellness Centre)
$0.00
1 堂课
1 Lesson
联系电话 Contact Number:
9152 0433
语言 Language:
英文和中文
English and Mandarin
地点 Location:
En Community Services Society
93 Pasir Ris Drive 3, #03-03
Singapore 519498
学费/课数/名额 Fee/Lesson/Vacancy:
$0/1 堂课/40 名额
$0/1 Lesson/40 Vacancies
课程表 Lesson Schedule:
星期三, 下午2点00分到下午3点00分
Wednesday, 2:00pm – 3:00pm
Start Date 开课日期:
2026年7月22日
22 July 2026
课完日期 End Date:
2026年7月22日
22 July 2026
80 in stock
Description
1 堂课
1 Lesson
To be able to age strong by keeping yourself fit through resistance training either by bodyweight, resistance bands or free weights.
Join us as we share more about how you could you keep yourself strong and stay independent to do the things you want to do in your life
Speaker: Elijah Cheng from Lifestyle Dojo
Additional information
| 语文 Language | 英文 English, 中文 Mandarin |
|---|---|
| 上课地点 Course Location | |
| 模式 Mode | Face-to-Face |
| 中心地点 Centre Location | Tampines North CC |
