No products in the cart.
Ageing Strong To Stay Independent
(Tampines North Community Centre)
$0.00
1 堂课
1 Lesson
联系电话 Contact Number:
8200 0755
语言 Language:
英文和中文
English and Mandarin
地点 Location:
Wellness Room
Tampines North Community Club
2 Tampines Street 41, #01-04, Singapore 529204
学费/课数/名额 Fee/Lesson/Vacancy:
$0/1 堂课/40 名额
$0/1 Lesson/40 Vacancies
课程表 Lesson Schedule:
星期三, 上午11点00分到中午12点00分
Wednesday, 11:00am – 12:00pm
Start Date 开课日期:
2026年9月23日
23 September 2026
课完日期 End Date:
2026年9月23日
23 September 2026
80 in stock
Description
1 堂课
1 Lesson
To be able to age strong by keeping yourself fit through resistance training either by bodyweight, resistance bands or free weights.
Join us as we share more about how you could you keep yourself strong and stay independent to do the things you want to do in your life
Speaker: Alan Wee, ECSS Fitness Trainer
Additional information
| 语文 Language | 英文 English, 中文 Mandarin |
|---|---|
| 上课地点 Course Location | |
| 模式 Mode | Face-to-Face |
| 中心地点 Centre Location | Tampines North CC |
