全国肾脏基金会 – 了解您的肾脏，保护您的健康
National Kidney Foundation – Understand Your Kidneys , Protect Your Health
(Pasir Ris West Wellness Centre)

Description

1 堂课
1 Lesson

Topics Covered:
1. Learn about the leading causes of kidney failure, particularly diabetes and hypertension; recognise the early warning signs and symptoms; and adopt healthier lifestyle choices to reduce the risk.
2. Promote healthy eating habits and empower families with the knowledge to make informed and healthier dietary choices.

涵盖主题：
预防肾衰竭: 了解主要病因 (如糖尿病和高血压), 识别早期症状, 并养成健康的生活方式以降低风险。
健康饮食: 培养良好的饮食习惯, 学习如何为全家人做出更明智的膳食选择。